Our Offerings
Services & Support
Every family's journey is unique. I offer a range of holistic services designed to support you through pregnancy, birth, and the tender fourth trimester — rooted in trust, guided by nature.
Birth Doula Support
Grounded presence for your sacred passage into motherhood
Birth is a physiological, sacred, and transformative threshold. As your birth doula, I attune to the natural rhythm of your labor, creating a space where you feel empowered to trust your body and follow your intuitive flow. My role is relational, not transactional — I walk beside you, not ahead of you.
From the moment you hire me through the early postpartum days, I am your dedicated support person — offering continuous emotional, physical, and informational support so you can birth from a place of strength and trust.
What's Included
- ✦Two prenatal visits to discuss your birth preferences, comfort measures, and create your birth vision
- ✦Unlimited phone, text, and email support throughout pregnancy
- ✦On-call availability from 38 weeks through birth
- ✦Continuous labor support from the time you need me until after delivery
- ✦Comfort measures including massage, breathing techniques, positioning, rebozo, acupressure, and aromatherapy
- ✦Partner support — helping your partner feel confident, involved, and connected
- ✦One 90-minute prenatal massage and one 90-minute postnatal massage included
- ✦Backup doula arrangement for peace of mind
- ✦One postpartum visit within the first two weeks after birth
- ✦Birth story processing and emotional debrief
Payment plans available. Please reach out to discuss your unique needs.
Postpartum Doula Care
Nurturing support during the tender fourth trimester
The postpartum period is a sacred time of healing, bonding, and becoming. I believe in honoring the physiologic needs of the mother-baby dyad — nourishing meals, gentle hands, and a compassionate presence so you can rest, recover, and find your rhythm. Your postpartum care matters — spiritually, emotionally, physically, and relationally.
Perfect for families who want a foundation of support during the early days. This package gives you dedicated daytime care so you can rest, heal, and bond with your baby — knowing your home and family are well cared for.
What's Included
- ✦20 hours of in-home postpartum support
- ✦Breastfeeding and bottle-feeding guidance
- ✦Newborn care education — bathing, diapering, soothing techniques
- ✦Nourishing meal preparation with warming, postpartum-supportive foods
- ✦Light household tidying and laundry
- ✦Emotional support, active listening, and postpartum wellness check-ins
- ✦Sibling adjustment support
- ✦Resource referrals for lactation consultants, therapists, and more
For families who want consistent, ongoing support through the heart of the fourth trimester. More hours means more time to rest, more nourishing meals, and a deeper relationship with your doula.
What's Included
- ✦45 hours of in-home postpartum support
- ✦Everything in the Sweet Start package, plus:
- ✦Extended breastfeeding and feeding rhythm support
- ✦Deeper emotional processing and postpartum wellness monitoring
- ✦More flexibility to schedule daytime or evening shifts
- ✦Guidance on sleep routines and baby-wearing
The most complete postpartum experience — designed for families who want to truly honor the sacred window of recovery and bonding. This package provides deep, sustained support so you can focus entirely on healing and falling in love with your new life.
What's Included
- ✦80 hours of in-home postpartum support
- ✦Everything in the Gentle Landing package, plus:
- ✦Comprehensive household and family care coordination
- ✦Ongoing meal planning and preparation
- ✦Extended sibling and partner support
- ✦Flexible scheduling across daytime, evening, and overnight shifts
Sometimes you just need one good day of support. A Reprieve Day gives you a dedicated block of care — whether it's your first week home or your third month — so you can rest, shower, nap, or simply breathe.
What's Included
- ✦5 hours of focused in-home support
- ✦Newborn care so you can rest uninterrupted
- ✦A nourishing meal prepared for you
- ✦Light tidying and household support
- ✦Emotional check-in and resource sharing
Postpartum Add-Ons
Extend your support with flexible options
Sleep is medicine. During overnight shifts, I care for your baby so you can get the deep, restorative rest your body needs to heal and thrive.
What's Included
- ✦8-hour overnight newborn care (typically 10pm–6am)
- ✦Feeding support — bringing baby to you for nursing or handling bottle feeds
- ✦Diaper changes, soothing, and settling baby back to sleep
- ✦Monitoring baby's feeding and sleep patterns
- ✦Morning summary of baby's night
Need more support beyond your package? The flex bank gives you 10 additional hours that can be used for daytime, evening, or overnight care — scheduled whenever you need them most.
What's Included
- ✦10 additional hours of postpartum support
- ✦Flexible scheduling — daytime, evening, or overnight
- ✦Can be added to any existing package
- ✦Hours never expire during your postpartum period
Placenta Medicine
Honoring your body's wisdom with sacred postpartum remedies
Placenta medicine is a traditional practice rooted in the understanding that your body created something extraordinary during pregnancy. I prepare your placenta with reverence and care, using time-honored methods to support your postpartum recovery, energy, mood, and milk supply.
Everything your placenta has to offer, prepared with care and reverence. This comprehensive package includes encapsulation plus keepsake art created from your placenta — a beautiful way to honor the organ that nourished your baby.
What's Included
- ✦Pickup of your placenta within 24 hours of birth (Denver metro area)
- ✦Preparation using the Traditional Chinese Medicine (TCM) steaming method with lemon and ginger
- ✦Dehydration and encapsulation in vegetarian capsules
- ✦Placenta tincture — a potent, shelf-stable preparation for years of support
- ✦Placenta art print — a beautiful watercolor-style keepsake
- ✦Cord resin art — your baby's umbilical cord preserved in resin
- ✦Polaroid snap of your placenta
- ✦Delivery of your capsules with detailed dosage instructions
Drop-off and pick-up option available at a discounted rate — please inquire.
Using the Traditional Chinese Medicine (TCM) method, your placenta is gently steamed with warming herbs, dehydrated, and encapsulated for easy daily consumption.
What's Included
- ✦Pickup of your placenta within 24 hours of birth (Denver metro area)
- ✦Preparation using the TCM steaming method
- ✦Dehydration and encapsulation in vegetarian capsules
- ✦Delivery of your capsules with detailed dosage instructions
A nourishing salve made from your placenta, blended with organic oils and beeswax. Used topically for perineal healing, cesarean scar care, or general skin nourishment.
What's Included
- ✦Handcrafted from your placenta with organic ingredients
- ✦Gentle enough for sensitive postpartum skin
- ✦Delivered in a sealed jar with application instructions
Massage Therapy
Healing touch for the birthing body
As a Licensed Massage Therapist, I bring the same presence, warmth, and intuition to bodywork that I bring to birth support. Prenatal and postpartum massage honors your changing body, eases discomfort, and creates a sacred pause in the busyness of becoming a parent.
Prenatal massage addresses the unique needs of your changing body with gentle, nurturing techniques that ease common pregnancy discomforts and promote deep relaxation.
What's Included
- ✦Side-lying positioning for comfort without strain
- ✦Full body pregnancy cushion available for face-down massage depending on stage of pregnancy
- ✦Focus on lower back, hips, legs, and shoulders
- ✦Aromatherapy with pregnancy-safe essential oils
- ✦Techniques to reduce swelling, tension, and stress
- ✦In-home sessions available for your convenience
Your body has done incredible, sacred work. Postpartum massage supports your physical recovery, eases muscle tension from labor and feeding, and provides a nurturing space for you to simply be held.
What's Included
- ✦Focus on recovery areas — back, shoulders, hips, and arms
- ✦Abdominal massage to support uterine recovery (when appropriate)
- ✦Relaxation techniques to support emotional well-being
- ✦In-home sessions available for your convenience
- ✦Can be combined with postpartum doula visits
A note on pricing: I believe every family deserves compassionate support. If cost is a barrier, please reach out — I offer payment plans and am happy to discuss options that work for your family. Sliding scale availability may be offered on a case-by-case basis.
Not Sure Where to Start?
Connection begins with a conversation — not a commitment.
Schedule a free 30-minute discovery call to share your hopes, ask questions, and explore how I can support your journey.